Tag: Salt Lake City chiropractor therapy

Holistic Chiropractic & Wellness, Salt Lake City, Utah, healing, natural, back pain, neck pain, joint pain, disc pain

Can Chiropractic in Salt Lake City, Utah Relieve Migraines?

Many Americans these days suffer with chronic headaches and migraines. The pain can be so severe that you may even have to go to an emergency room. The throbbing pain can be unrelenting and include dizziness and nausea. Those drugs that do help a little also have many dangerous side effects.

Over-the-counter medications are somewhat effective if you catch the migraine in time but this is a key to alleviating the pain of a migraine. You must begin taking medications the moment you believe you are coming down with a migraine. Sometimes sufferers report experiencing the “halo effect” where they see haloes around objects and this signals the beginning of a migraine. Once the migraine moves into its full and worst state, it is very difficult to treat. Even strong prescription medications may not work.

Thousands of migraine sufferers find relief with chiropractic adjustments. The therapeutic manipulation of the spine and soft tissue often causes the spinal column, neck and back to relax enough to ease suffering. Deep tissue massage can also bring relief to tense, bound up muscles. Other home remedies that can work to relieve migraine pain are:

  • Soaking in warm tub with Epsom Salts added
  • Relaxing walk
  • Deep breathing exercises
  • Laughter
  • Biofeedback
  • Acupuncture

Unusual Cures

Since many migraines originate out of worry and extreme stress, laughter often works well to turn things around. Laughing is good medicine for many ailments and has even been used by cancer patients. Biofeedback trains the mind to direct its energy to the areas that are in pain and bring peace and comfort where there is tension. Some patients find that heat or ice packs on their forehead or neck area can help as well.

Many studies have been performed by university science departments and pharmaceutical labs. These studies often conclude that most patients find as much relief from one of the natural remedies named above as from a harsh prescription drug. Approximately 20% of migraine sufferers say that visiting their chiropractor helps with a migraine.

Dr. Bob Seiler of the Holistic Chiropractic and Wellness in Salt Lake City, UT offers patients some natural choices for the healing of migraines. Dr. Seiler has over 20 years of experience and extensive training as a chiropractor. He uses the science, art and philosophy of chiropractic Utah to gently promote the body’s natural healing functions. This often results in a true and lasting relief for patients.

Utah Holistic Chiropractor Dr. Seiler works with migraine sufferers using his intuitive understanding of how the body works and how each system interacts with the others. With careful manipulation of the spine, neck and back, Dr. Seiler encourages the mind, body and spirit to achieve maximum health, resulting in less overall pain. With chiropractic, patients simply feel better and they don’t have to worry about harmful side effects.

Holistic Chiropractic & Wellness in Salt Lake City

The chiropractic profession focuses on overall body health without relying upon drugs or surgery, affirming that an optimal functioning nervous system which includes your brain and its 32 pairs of spinal nerves which travels to every function in your body, which leads to your optimal health and well-being. Without focusing on medication, chemicals, drugs, surgery, chiropractors seek to help people improve their health by focusing on proper body functions.

Most Salt Lake City, Utah chiropractors focus on consulting with patients, reviewing the patient’s case history, laboratory testing and analysis, x-ray examinations and physical assessments. When a chiropractor completes an exam, he/she pays special attention to the spine. Spinal evaluations are beneficial, allowing a chiropractor to evaluate bodily functions and structures.

The spinal column begins with a series of bones at the base of the skull, ultimately ending at the center of the hips. Chiropractors specialize in understanding the 31-pairs of spinal nerves that extend from the brain, exiting through a series of openings throughout the spine. The nerves exit the spine and form an extremely complicated network that drives every tissue within the body.

Displacements of the spinal column are common and can result from an accident, fall, overexertion, stress or tension. Nerve irritations can cause the body to malfunction. Chiropractors focus on reducing this irritation, allowing the body to operation more fluidly and function normally.

Chiropractors focus on the entire body, emphasizing exercise programs, nutritional health, wellness plans and lifestyle modifications that focus on improving mental and physical health. If something it outside the realm or expertise of a chiropractor, they will refer you to another physician or even work in conjunction with the other physician to get the help you need.

Chiropractors, while using holistic techniques, also focus on diagnostic testing, MRIs, extensive lab work and X-rays. Additionally, many chiropractors also utilize acupuncture, electric muscle stimulation techniques, exercise therapy, heat and cold therapies, herbal therapy, lifestyle counseling, nutritional analysis and counseling, manipulation, massage, physical rehabilitation, physiotherapy, stress management and traction techniques.

Dr. Bob Seiler strives to create an individual doctor-patient relationship, delving into patient history and trying to help patients’ bodies function more efficiently. Detailed problem solvers, chiropractors strive to focus not only on short-term needs, but also long-term goals.

Dr. Seiler’s, Salt Lake City, Utah holistic chiropractic practice focuses on body mind healing, litecure deep tissue laser therapy, spinal decompression are natural, comfortable, non-invasive therapies leading to overall Wellness of Being in Salt Lake City.

 

Chiropractic Techniques in Salt Lake City

There are a number of successful chiropractic techniques, which focus on improved body health by aligning the spine, muscles and extremities. Often times, neck pain and back pain can cause poor circulation, which ultimately takes a toll on one’s health. Oftentimes, poor posture is simply the result of improper spinal misalignment, a decreased awareness of your body’s positions and lack of commitment in wanting to restore optimal posture. You don’t have to wait until there’s significant pain to make changes in your body! Regular holistic chiropractic care with an awareness of what’s good to eat and not to eat along with the right kind of exercise and even no exercise can give you the health you’re looking for.

Dr. Bob Seiler, a Salt Lake City chiropractor, is a trained holistic professional who focuses on helping people improve their body’s overall health and well-being. The chiropractic adjustment given manually or by The Impulse, Neuro-Mecahnical instrument can be unbelievably helpful to one’s health and well-being. Dr. Seiler takes time and gentleness to see if the chiropractic adjustment can help you. The chiropractic adjustment is not for everyone.

What type of techniques do Salt Lake City chiropractors use? This brief guide will give prospective patients an overview.

  • Spinal Manipulation – This technique involves “retraining” the spine and the spine’s muscles to adapt to healthier posture. This often results in increased mobility, helping bring the entire spinal column into harmony and balance.
  • Extremity Manipulation – Spinal health is important, allowing the body to function properly, including muscles, organs and mental health. Using extremity manipulation helps mobilize joints and muscles that may be causing discomfort and musculoskeletal pain. Chiropractors use extremity manipulation, helping to restore nerve supply and mobility to extremities and joints that may be negatively affecting the body’s nervous system.
  • NeuroMechanical Impulse Instrument – This technique includes analyzing the length of the legs to help determine whether a pelvic deficiency is indeed present. Every person stands differently, bearing weight at different points in the body. Over time, this can cause an excessive build-up of pressure on one side of the body, resulting in one leg being slightly shorter, having compensated for excess weight and gravity. This method helps restore the body by focusing on correcting pelvic and vertebral misalignments, often using The Impulse instrument to set the joints back into the proper positions.
    • Thompson Techniques – This method also analyzes the legs’ length. However, this method utilizes a drop table, allowing the chiropractor to gently thrust the joints, allowing for proper realignment. This method allows chiropractors to focus on specific tissues and joints.
    • Gonstead Techniques – This technique addresses subluxation, areas where the spine is misaligned and results in a painful pinched nerve. This technique also focuses on using different pressure methods.
    • Cox Flexion and Distraction Techniques – This method is ideal for people suffering from severe neck, arm, leg and back pain. Often considered a safe alternative to invasive back surgery, this is can help restore muscles and range of motion in joints, helping bring the spine into proper alignment. This technique can also help reduce headaches, improve posture and alleviate some herniated disc discomfort.

 

Diet and Nutrition for Better Overall Health

With the increase of diseases and obesity in the United States, many people are waking up to just how important diet and nutrition are. Illnesses like diabetes, heart disease and arthritis are at a record-breaking climb and most of us are starting to realize how imperative it truly is to eat right, decrease sugar-intake, increase water intake, get enough sleep, exercise and stretch correctly. Be more conscious of your current lifestyle.

While pizza and cheeseburgers are fine occasionally, those who choose foods like these and who like soda for their regular diet will quickly develop high blood pressure and other illnesses. Researchers are constantly sharing the importance of a diet rich in proteins and fiber and low in carbs and fats. But each of us has to have our own epiphany about the true importance of healthy eating and exercise.

Adults are not only eating the wrong things but we’re teaching our children to eat poorly. In the past 30 years, childhood obesity has more than tripled. Every year the percentage of obese kids increases. According to the World Health Organization, by the year 2015, over 2 billion adults worldwide with be overweight with more than 700 million classified as obese.

These startling facts are beginning to wake up many of us and help us take our diet and daily exercise regimen much more seriously. So what can we do to get ourselves and our families on wholesome nutritional foods? How can we get our kids away from the TV and games and get them outdoors exercising and playing?

Tip Number One:
Talk to your family. Discuss the importance of nutrition and exercise. Though children may not act like they’re listening, often much of what parents say does get through. Don’t accuse anyone of anything. Instead, try to get your family all on the same page concerning changing some eating habits. Try to make it a fun, family activity that all of you will do together because you love each other and want to live long, healthy lives.

Tip Number Two:
Consider outdoor activities that the whole family could be involved in, such as swimming, basketball or volleyball. Group outdoor sports can be fun and get the heart rate up. Learn to play tennis or consider swimming. Gentle movement is good for the body and mind. These are physical activities that family members might truly enjoy. Sometimes when kids see the Olympic games or Wimbledon on television it can spark a lifelong interest in various sporting activities.

Tip Number Three:
Talk to your kids and family about how nutritious green leafy vegetables, carrots, broccoli and others are. Give them some good solid information about wholesome foods. Discuss the various benefits of eating celery and carrots instead of candy bars. Make a strong case for eating nutritional foods and eventually your family will get the message.

Dr. Bob Seiler runs a Holistic Chiropractic practice located in Salt Lake City. His approach involves comprehensive treatment plans to address each area of our lives. He believes that many of the conditions and health problems that Americans deal with are a direct result of individual lifestyle.

Most Utah chiropractors are only interested in spinal problems but his practice takes a holistic approach to healing the human body. Dr. Bob Seiler believes in giving patients the time they need to talk about their issues. He listens to you. He does not see 75 to 125 patients a day. He is a Salt Lake City chiropractor who genuinely cares about the whole health and well-being of his patients.

Tips to Regain Mobility in your Body

Often people go to see a Utah chiropractor because they have taken a bad fall, experience pain or are hearing pops and clicks in their body. Sometimes it’s just a question of having slept wrong, waking up with stiffness in your neck or poor posture. Victims of car accidents also seek help from a Salt Lake City chiropractor for whiplash.

Whatever has your body aching and in pain, there are some key things you can do for yourself to alleviate the stiffness and restore mobility.

Stiff Neck
A common cause of your stiff neck can simply be sleeping wrong and the type of pillow or bed that you are using. This causes a muscle spasm to the levator scapula muscle. This muscle connects the cervical spine (the neck) with the shoulder and is controlled by the third and fourth cervical nerves (C3, C4).

Playing various types of sports can also cause a stiff neck, as can excessive stress and holding your neck in an awkward position for a long time like leaning over your computer. Sometimes an ice pack or heating pad can can help soothe the aching muscles. Massages can help but it is not as extensive and comprehensive as seeing a holistic chiropractor in Salt Lake City, Utah.

Lower Back
When it comes to lower back pain, about the best cure is to see your chiropractor for a holistic physical exam. Receive a thorough evaluation. See whats causing your pain or symptom. Subluxations may be involved. Some people swear by the heating pad and their favorite topical ointment. Your lower back is an intricate structure of ligaments, tendons, muscles, soft tissue and joints.

These highly sensitive nerves can cause pain that radiates to other parts of the body. Lower back muscle spasms can be severe or even chronic. In some cases, low back pain indicates more severe conditions such as degenerative disc disease and lumbar disc herniation. In older adults, the low back pain can be caused from joint degeneration or osteoarthritis.

Treatment Options
If the pain is severe or persistent, it’s very important to see a chiropractic physician. Dr. Bob Seiler can have x-rays ordered, because he does not like to over utilize x-ray. If you have chills and fever, changes in bowel movements or unexplained weight loss, then seek the help of trained physician immediately.

Holistic Chiropractic & Wellness in Salt Lake City offers you the benefit of years of experience and training to reduce pain, swelling and restore mobility to the neck and back. Dr. Bob Seiler’s all-natural, holistic approach can help you maintain mobility and even minimize future injury. Dr. Seiler works with each patient to get them completely healthy and reduce pain medication dependencies, over-the-counter pain relievers and possible surgeries.

History of Chiropractic

The field of chiropractic medicine has had a tumultuous history. It was originally founded in the 1890’s by a man named Daniel D. Palmer. Palmer believed that much of the pain and suffering that humans attempt to cope with could successfully be relieved by adjusting the spine. In 1895, Palmer met a janitor with impaired hearing and reportedly healed the man’s hearing problem by adjusting his spine.

In 1897, Palmer opened the “Palmer School of Chiropractic” in Davenport, Iowa where he began teaching others how to manipulate someone’s spine to relieve pain. Palmer’s beliefs about the underlying causes of many “dis-eases” being associated with the spine were slow to catch on. People simply could not believe that adjusting the spine could alleviate things like leg pain or headaches.

The Palmer School of Chiropractic did well in spite of these obstacles and eventually Palmer’s son, B.J. Palmer bought the school from his father and continued his work. B.J. Palmer expanded the school and broadened his understanding of the human body and spinal column. Eventually, he moved west and opened new schools of chiropractic in Oklahoma, California, and Oregon.

In the basic science of chiropractic, there are two schools of thought. “Straights” believe in innate intelligence, vitalism and that vertebral subluxations are the cause of all disease. This group has fallen into the minority over the years. The other group, “Mixers,” is open to many conventional medical techniques, such as ice therapy, massage, stretching and exercise.

In spite of its rocky past, the field of chiropractic is now the third largest of all health professions, with medicine and dentistry in first and second place. During the latter part of the twentieth century, the profession grew to where today there are literally thousands of chiropractic clinics all over the world, especially in the U.S. and Canada.

These days, many people believe in the benefits of chiropractic and regularly see a chiropractic physician for vertebral subluxations. Today’s modern chiropractic clinic usually employs an in-house massage therapist and offers several treatment options involving roller and hydro-massage tables.

Dr. Bob Seiler’sUtah Holistic Chiropractic office in Salt Lake City offers comprehensive treatment plans that address many conditions, needs and problems. His office believes in giving every patient the time they need to talk about what’s bothering them. Dr. Bob often spends an entire hour with new patients so he can get to know them and learn about their medical history.

The holistic chiropractic Utah approach involves understanding the mind-body connection. Dr. Bob has 20 years of experience and is a trained chiropractor but also holds a degree in psychology and massage therapy. His life’s work has been aimed toward understanding the human condition and alleviating suffering with the use of all-natural therapies that help the body to function at its optimal level so that it is able to heal itself.

For more information about Dr. Bob Seiler and the Holistic Chiropractic & Wellness Clinic, call or visit the website.

Dr. Bob – Holistic Chiropractor

Holistic Chiropractors provide a safe, natural, drug-free, non-invasive therapy that helps to treat a wide variety of disorders, conditions, and diseases that occur inside the human body.  Their treatment often includes spinal adjustments, diet, exercise, nutrition, as well as lifestyle changes such as quitting smoking.  They base their practice on the fact that the brain sends out signals to that control all the functions of the body and that if these signals are interfered with, blocked, or fail to be sent then the body’s health is impaired until the signals are sent and received how the body intended them to be.  Dr. Bob Seiler is a holistic chiropractor Salt Lake City and he has many years of experience to help you get started on the path to wellness.

Dr. Bob believes that you can benefit greatly and improve your health through holistic chiropractic care and he offers many different services including:

  • Manual Spinal Adjustments
  • Neuromechanical Impulse Chiropractic Adjustments
  • Deep Tissue Thermal Laser Therapy
  • Spinal Decompression
  • Gentle Hands, Heart and Mind
  • Trigger Point Therapy
  • Acupressure Therapy
  • Holistic Nutrition
  • Postural Re-Patterning

By using one or more of these holistic techniques, Dr. Bob can help you start the road to health and recovery with your first visit to his office.  Dr. Seiler also uses any recent lab work, x-rays, MRIs, CT scans to help pin point and diagnose your condition.

So if you’re tired of being prescribed pills and medications with every single doctor appointment then you might feel more comfortable with a Utah holistic chiropractor like Dr. Bob Seiler who can diagnose and help treat you without drugs or other invasive procedures that doctors might recommend.

There are many chiropractors in Utah but Dr. Bob is one of the most experienced and respected Utah chiropractors and he can help you feel better if you call his office today.

Holistic Chiropractic Wellness

There are many different aspects to your own personal chiropractic wellness but with the help of a trained professional you can learn how to reduce pain, increase quality of life, and reduce the amount of prescription drugs and medications that you take on a regular basis.  By visiting Dr. Bob Seiler, a holistic chiropractor that fits your schedule and needs can significantly reduce the quantity of Tylenol, Advil, as well as other drugs that just “block” the pain instead of helping to solve the actual problem.

Chiropractic Wellness has to do with your body’s natural ability to heal itself.  It is a holistic chiropractic Utah approach that helps keep your body in better health through natural treatments.  Your body is a truly amazing organism and it has the ability to regulate, heal, and regenerate itself if it receives regular maintenance.  Your brain sends signals to every part of your body.  It tells your toe when to move as well as when to feel pain.  It’s the same with every part of your body.  Since everything is controlled by your brain, what happens when the signals are blocked?  Or when the nerves are damaged?  This is what regular Utah holistic chiropractic treatments can help avoid.  With a regular spinal adjustment, changes to your diet and with exercising more your body can avoid serious health problems and feeling chronic pain like so many other people.

Dr. Bob Seiler is a respected Utah chiropractor with years of experience that aid him in accurately diagnosing your condition and also in what treatment he recommends to you.  There are many treatments that Dr. Bob Seiler specializes in but some of those that he recommends include:

  • Class IV Deep Tissue Laser Therapy
  • Spinal Adjustments Manual
  • Spinal Adjustments Neuromechancial Impulse
  • Changes in your Diet
  • The Correct Exercise
  • Spinal Decompression
  • Acupressure Therapy

Dr. Bob’s philosophy employs a Body-Mind healing approach which means that it also includes your emotional needs as well as your body’s physical status.  Chiropractic wellness is a process which means that it requires a long term commitment towards your health and well-being for an extended period of time.  Call Dr. Bob Seiler today to get started on the pathway towards a better life with better health.