Tag: Holistic Chiropractors

Holistic Chiropractic & Wellness in Salt Lake City

The chiropractic profession focuses on overall body health without relying upon drugs or surgery, affirming that an optimal functioning nervous system which includes your brain and its 32 pairs of spinal nerves which travels to every function in your body, which leads to your optimal health and well-being. Without focusing on medication, chemicals, drugs, surgery, chiropractors seek to help people improve their health by focusing on proper body functions.

Most Salt Lake City, Utah chiropractors focus on consulting with patients, reviewing the patient’s case history, laboratory testing and analysis, x-ray examinations and physical assessments. When a chiropractor completes an exam, he/she pays special attention to the spine. Spinal evaluations are beneficial, allowing a chiropractor to evaluate bodily functions and structures.

The spinal column begins with a series of bones at the base of the skull, ultimately ending at the center of the hips. Chiropractors specialize in understanding the 31-pairs of spinal nerves that extend from the brain, exiting through a series of openings throughout the spine. The nerves exit the spine and form an extremely complicated network that drives every tissue within the body.

Displacements of the spinal column are common and can result from an accident, fall, overexertion, stress or tension. Nerve irritations can cause the body to malfunction. Chiropractors focus on reducing this irritation, allowing the body to operation more fluidly and function normally.

Chiropractors focus on the entire body, emphasizing exercise programs, nutritional health, wellness plans and lifestyle modifications that focus on improving mental and physical health. If something it outside the realm or expertise of a chiropractor, they will refer you to another physician or even work in conjunction with the other physician to get the help you need.

Chiropractors, while using holistic techniques, also focus on diagnostic testing, MRIs, extensive lab work and X-rays. Additionally, many chiropractors also utilize acupuncture, electric muscle stimulation techniques, exercise therapy, heat and cold therapies, herbal therapy, lifestyle counseling, nutritional analysis and counseling, manipulation, massage, physical rehabilitation, physiotherapy, stress management and traction techniques.

Dr. Bob Seiler strives to create an individual doctor-patient relationship, delving into patient history and trying to help patients’ bodies function more efficiently. Detailed problem solvers, chiropractors strive to focus not only on short-term needs, but also long-term goals.

Dr. Seiler’s, Salt Lake City, Utah holistic chiropractic practice focuses on body mind healing, litecure deep tissue laser therapy, spinal decompression are natural, comfortable, non-invasive therapies leading to overall Wellness of Being in Salt Lake City.

 

Chiropractic Techniques in Salt Lake City

There are a number of successful chiropractic techniques, which focus on improved body health by aligning the spine, muscles and extremities. Often times, neck pain and back pain can cause poor circulation, which ultimately takes a toll on one’s health. Oftentimes, poor posture is simply the result of improper spinal misalignment, a decreased awareness of your body’s positions and lack of commitment in wanting to restore optimal posture. You don’t have to wait until there’s significant pain to make changes in your body! Regular holistic chiropractic care with an awareness of what’s good to eat and not to eat along with the right kind of exercise and even no exercise can give you the health you’re looking for.

Dr. Bob Seiler, a Salt Lake City chiropractor, is a trained holistic professional who focuses on helping people improve their body’s overall health and well-being. The chiropractic adjustment given manually or by The Impulse, Neuro-Mecahnical instrument can be unbelievably helpful to one’s health and well-being. Dr. Seiler takes time and gentleness to see if the chiropractic adjustment can help you. The chiropractic adjustment is not for everyone.

What type of techniques do Salt Lake City chiropractors use? This brief guide will give prospective patients an overview.

  • Spinal Manipulation – This technique involves “retraining” the spine and the spine’s muscles to adapt to healthier posture. This often results in increased mobility, helping bring the entire spinal column into harmony and balance.
  • Extremity Manipulation – Spinal health is important, allowing the body to function properly, including muscles, organs and mental health. Using extremity manipulation helps mobilize joints and muscles that may be causing discomfort and musculoskeletal pain. Chiropractors use extremity manipulation, helping to restore nerve supply and mobility to extremities and joints that may be negatively affecting the body’s nervous system.
  • NeuroMechanical Impulse Instrument – This technique includes analyzing the length of the legs to help determine whether a pelvic deficiency is indeed present. Every person stands differently, bearing weight at different points in the body. Over time, this can cause an excessive build-up of pressure on one side of the body, resulting in one leg being slightly shorter, having compensated for excess weight and gravity. This method helps restore the body by focusing on correcting pelvic and vertebral misalignments, often using The Impulse instrument to set the joints back into the proper positions.
    • Thompson Techniques – This method also analyzes the legs’ length. However, this method utilizes a drop table, allowing the chiropractor to gently thrust the joints, allowing for proper realignment. This method allows chiropractors to focus on specific tissues and joints.
    • Gonstead Techniques – This technique addresses subluxation, areas where the spine is misaligned and results in a painful pinched nerve. This technique also focuses on using different pressure methods.
    • Cox Flexion and Distraction Techniques – This method is ideal for people suffering from severe neck, arm, leg and back pain. Often considered a safe alternative to invasive back surgery, this is can help restore muscles and range of motion in joints, helping bring the spine into proper alignment. This technique can also help reduce headaches, improve posture and alleviate some herniated disc discomfort.

 

Discovering the Benefits of Holistic Nutrition

One of the major issues that many Americans now face concerns their diet and exercise. Americans are now eating diets rich in carbohydrates, fried foods, and sweets. We’ve all seen those commercials for a big delicious double cheeseburger and chocolate shake and then gotten into our cars to drive to the nearest fast food establishment. While these types of food are certainly delicious, they are not at all good for our health.

It’s definitely okay to eat these types of foods occasionally but when your entire diet is made up mostly of pizza and cheeseburgers, you will quickly see a decline in your health. That’s where holistic nutrition comes in. Holistic nutrition helps us to relearn what’s good and healthy for us to eat as opposed to what foods to stay away from.

Once a person becomes 30, 40 or 50 pounds overweight, they will find that they cannot get around near as well as they once did. Carrying an extra 40 pounds in body fat is like taking a box of junk that weighs 40 pounds everywhere you go. You will quickly get out of breath and find that you can’t go very far.

Holistic nutrition seeks to help us get back to eating fresh, wholesome fruits and vegetables that nourish our body and brain. At snack time, eat grapes instead of potato chips. For dinner, add a crisp dinner salad in place of the mashed potatoes. There are actually a number of very tasty foods that are also healthy and good for us. The trick is to get in the habit of eating them and to teach your family to crave things like squash, tomatoes, and bananas instead of French fries and hamburgers.

Believe it or not, children are much easier to train than adults. Even though they may whine some at first, they are quicker to adapt to healthy eating than a grown person who has been eating a poor diet for years. Children are also very open-minded and reasonable. You might start by teaching them the value of eating healthy.

Show them some statistics. Talk about the health problems associated with obesity, such as diabetes. Make a sound argument and you can usually win over most kids, even teens. Because so many Americans have become alarmed at the growing number of adults and children who are obese, you can easily find many stores that offer organically grown foods. This is a great place to start.

Pick up some fresh fruits and veggies that you think your family might like. Don’t forget snack foods like dried cranberries, strawberries or raisins. These are not only tasty snacks but they are nutritious. Don’t forget to address the drinks as well. Too many of us are drinking several soft drinks, coffee and tea each day. Replace those soft drinks with juices like orange or apple juice. Be sure to read the label and get 100% juice and not simply water with added sugar and flavorings.

Remember that food is fuel for our bodies. If you put trash in your car’s gas tank, it will not budge. Though the human body is more forgiving than that, it will eventually break down if you fill it with junk food day after day. There are so many advantages to eating healthy. They include more energy, fewer illnesses and a nice complexion.

Dr. Bob Seiler’sUtah Holistic Chiropractic office in Salt Lake City offers comprehensive treatment plans that address many conditions, needs and problems. His office believes in giving every patient the time they need to talk about what’s bothering them. Dr. Bob often spends an entire hour with new patients so he can get to know them and learn about their medical history.

The holistic approach involves understanding the mind-body connection. Dr. Bob has 20 years of experience and is a trained Utah chiropractor but also holds a degree in psychology and massage therapy. His life’s work has been aimed toward understanding the human condition and alleviating suffering with the use of all-natural therapies that help the body to function at its optimal level so that it is able to heal itself.

Utah chiropractor Dr. Bob Seiler welcomes your questions and looks forward to speaking with you. His goal is to give you the best and most affordable treatment options available. Why not call today or visit the website for more information.

Dr. Bob – Holistic Chiropractor

Holistic Chiropractors provide a safe, natural, drug-free, non-invasive therapy that helps to treat a wide variety of disorders, conditions, and diseases that occur inside the human body.  Their treatment often includes spinal adjustments, diet, exercise, nutrition, as well as lifestyle changes such as quitting smoking.  They base their practice on the fact that the brain sends out signals to that control all the functions of the body and that if these signals are interfered with, blocked, or fail to be sent then the body’s health is impaired until the signals are sent and received how the body intended them to be.  Dr. Bob Seiler is a holistic chiropractor Salt Lake City and he has many years of experience to help you get started on the path to wellness.

Dr. Bob believes that you can benefit greatly and improve your health through holistic chiropractic care and he offers many different services including:

  • Manual Spinal Adjustments
  • Neuromechanical Impulse Chiropractic Adjustments
  • Deep Tissue Thermal Laser Therapy
  • Spinal Decompression
  • Gentle Hands, Heart and Mind
  • Trigger Point Therapy
  • Acupressure Therapy
  • Holistic Nutrition
  • Postural Re-Patterning

By using one or more of these holistic techniques, Dr. Bob can help you start the road to health and recovery with your first visit to his office.  Dr. Seiler also uses any recent lab work, x-rays, MRIs, CT scans to help pin point and diagnose your condition.

So if you’re tired of being prescribed pills and medications with every single doctor appointment then you might feel more comfortable with a Utah holistic chiropractor like Dr. Bob Seiler who can diagnose and help treat you without drugs or other invasive procedures that doctors might recommend.

There are many chiropractors in Utah but Dr. Bob is one of the most experienced and respected Utah chiropractors and he can help you feel better if you call his office today.